What can we learn from this?
“If you rely on heelhooks, you’re going to get punched in the face”
Of course there’s more to it than that.
Jiu-jitsu is great for self-defense, but it’s not enough to defend yourself against an experienced stand up fighter in the ring. Spriggs warns upcoming athletes that being a black belt in jiu-jitsu doesn’t make up for deficiencies in other areas.
Check out the clip on the BJJ Goons YouTube channel
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